What is the maximum amount of time UIL allows contact practice in football per week?

• A. 1 and 1/2 hours
• B. 2 hours
• C. 3 hours
• D. 4 hours

Answer: (A)

UIL limits how much live contact can take place in football practice each week to keep players safe. Live contact includes drills with tackling and blocking where players collide, not just drills without contact. The rule sets a cap at one and a half hours per week for that contact time. That means you can still do a lot of practice—drills, conditioning, walkthroughs, and technique work—but the total time spent in live contact cannot exceed 90 minutes for the entire week. The other options would exceed that weekly limit, which is why they aren’t correct.