What is the maximum number of pitches per game for youth sports ages 9-14?

• A. 50 pitches per game
• B. 75 pitches per game
• C. 60 pitches per game
• D. 90 pitches per game

Answer: (B)

Protecting developing arms with pitch count limits is the idea behind this rule. For youth players in the 9–14 age range, the commonly used maximum per game is 75 pitches. This cap helps manage fatigue and reduces the risk of overuse injuries by limiting how much workload a young pitcher can take on in a single game. It also fits with typical youth baseball guidelines that aim to balance competitive play with safety, often accompanied by required rest days based on how many pitches were thrown.

The other options are not aligned with the standard safety guideline for this age group: lowering the cap to 50 or 60 pitches would be overly restrictive for many games, and a 90-pitch limit would significantly increase injury risk for players in this developmental stage.