What is the normal flexion value in shoulder ROM?

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Multiple Choice

What is the normal flexion value in shoulder ROM?

Explanation:
Shoulder flexion ROM measures how far you can lift your arm straight ahead and up toward the ear. While the full arc can reach about 180 degrees when both the glenohumeral joint and the scapulothoracic complex move together, many clinical and athletic training references cite around 150 degrees as normal for functional shoulder flexion. This reflects the amount of motion typically needed for everyday activities and accounts for measurement methods that often stabilize the scapula, emphasizing the glenohumeral contribution. So, 150 degrees is the commonly cited normal value in this context. The full 180 degrees represents maximum achievable ROM under ideal conditions, but 150 is the standard functional reference.

Shoulder flexion ROM measures how far you can lift your arm straight ahead and up toward the ear. While the full arc can reach about 180 degrees when both the glenohumeral joint and the scapulothoracic complex move together, many clinical and athletic training references cite around 150 degrees as normal for functional shoulder flexion. This reflects the amount of motion typically needed for everyday activities and accounts for measurement methods that often stabilize the scapula, emphasizing the glenohumeral contribution. So, 150 degrees is the commonly cited normal value in this context. The full 180 degrees represents maximum achievable ROM under ideal conditions, but 150 is the standard functional reference.

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